START: Parallel ready stance at X facing D
1	Move the left foot to B forming a sitting stance toward D while extending the left fist to D horizontally.
Perform 2 and 3 in a fast motion.
2	Execute a middle punch to D with the right fist while maintaining a sitting stance toward D.
3	Execute a middle punch to D with the left fist while maintaining a sitting stance toward D.
4	Bring the left foot to the right foot and then move the right foot to A forming a sitting stance toward D while extending the right fist to D horizontally.
Perform 5 and 6 in a fast motion.
5	Execute a middle punch to D with the left fist while maintaining a sitting stance toward D.
6	Execute a middle punch to D with the right fist while maintaining a sitting stance toward D.
7	Move the right foot to Ad forming a right walking stance toward AD while executing a middle side block to AD with the right inner forearm.
8	Execute a low front snap kick to AD with the left foot keeping the position of the hands as they were in 7.
Perform 9 and 10 in a fast motion.
9	Lower the left foot to AD forming a left walking stance toward AD while executing a middle punch to AD with the left fist.
10	Execute a middle punch to AD with the right fist while maintaining a left walking stance toward AD.
11	Move the left foot to BD forming a left walking stance toward BD at the same time executing a middle side block to BD with the left inner forearm.
12	Execute a low front snap kick to BD with the right foot keeping the position of the hands as they were in 11.
Perform 13 and 14 in a fast motion.
13	Lower the right foot to BD forming a right walking stance toward BD while executing a middle punch to BD with the right fist.
14	Execute a middle punch to BD with the left fist while maintaining a right walking stance toward BD.
15	Execute a middle hooking block to D with the right palm while forming a right walking stance toward D, pivoting with the left foot.
Execute 16 and 17 in a connecting motion.
16	Execute a middle hooking block to D with the left palm while maintaining a right walking stance toward D.
17	Execute a middle punch to D with the right fist while maintaining a right walking stance toward D.
18	Move the left foot to D forming a left walking stance toward D while executing a middle hooking block to D with the left palm.
Execute 19 and 20 in a connecting motion.
19	Execute a middle hooking block to D with the right palm while maintaining a left walking stance toward D.
20	Execute a middle punch to D with the left fist while maintaining a left walking stance toward D.
21	Move the right foot to D forming a right walking stance toward D at the same time executing a middle punch to D with the right fist.
22	Turn the face toward D forming a right bending ready stance A toward D.
23	Execute a middle side piercing kick to D with the left foot.
24	Lower the left foot to D forming a left walking stance toward D while striking the left palm with the right front elbow.
25	Turn the face toward C forming a left bending ready stance A toward C.
26	Execute a middle side piercing kick to C with the right foot.
27	Lower the right foot to C forming a right walking stance toward C while striking the right palm with the left front elbow.
28	Move the left foot to E forming a right L-stance toward E while executing a twin knife-hand block.
29	Move the right foot to E forming a right walking stance toward E while executing a middle thrust to E with the right straight finger tip.
30	Move the right foot to F turning clockwise to form a left L-stance toward F while executing a twin knife-hand block.
31	Move the left foot to F forming a left walking stance toward F while executing a middle thrust to F with the left straight finger tip.
32	Move the left foot to C forming a left walking stance toward C while executing a high side block to C with the left outer forearm.
33	Execute a middle punch to C with the right fist while maintaining a left walking stance toward C.
34	Move the right foot to C forming a right walking stance toward C while executing a high side block to C with the right outer forearm.
35	Execute a middle punch to C with the left fist while maintaining a right walking stance toward C.
36	Jump to C forming a left X-stance toward B while executing a high side strike to C with the left back fist.
37	Move the right foot to A forming a right walking stance toward A at the same time executing a high block to A with the right double forearm.
38	Bring the right foot to the left foot and then move the left foot to B forming a left walking stance toward B while executing a high block to B with the left double forearm.
END: Bring the left foot back to a parallel ready stance.