| START: Parallel ready stance at X facing D |
| 1 | Move the left foot to B forming a left walking stance toward B while executing a low block to B with the left forearm. |
| 2 | Move the right foot to B forming a right walking stance toward B while executing a middle punch to B with the right fist. |
| 3 | Move the right foot to A, turning clockwise to form a right walking stance toward A while executing a low block to A with the right forearm. |
| 4 | Move the left foot to A forming a left walking stance toward A while executing a middle punch to A with the left fist. |
| 5 | Move the left foot to D forming a left walking stance toward D while executing a low block to D with the left forearm. |
| 6 | Move the right foot to D forming a right walking stance toward D while executing a middle punch to D with the right fist. |
| 7 | Move the right foot to C turning clockwise to form a right walking stance toward C while executing a low block to C with the right forearm. |
| 8 | Move the left foot to C forming a left walking stance toward C while executing a middle punch to C with the left fist. |
| 9 | Move the left foot to A forming a right L-stance toward A while executing a middle block to A with the left inner forearm. |
| 10 | Move the right foot to A forming a right walking stance toward A while executing a middle punch to A with the right fist. |
| 11 | Move the right foot to B turning clockwise to form a left L-stance toward B while executing a middle block to B with the right inner forearm. |
| 12 | Move the left foot to B forming a left walking stance toward B while executing a middle punch to B with the left fist. |
| 13 | Move the left foot to C forming a right L-stance toward C while executing a middle block to C with the left inner forearm. |
| 14 | Move the right foot to C forming a right walking stance toward C while executing a middle punch to C with the right fist. |
| 15 | Move the right foot to D turning clockwise to form a left L-stance toward D while executing a middle block to D with the right inner forearm. |
| 16 | Move the left foot to D forming a left walking stance toward D while executing a middle punch to D with the left fist. |
| 17 | Move the right foot to D forming a right walking stance toward D while executing a middle punch to D with the right fist. |
| 18 | Move the right foot to C forming a left walking stance toward D while executing a middle punch to D with the left fist. |
| 19 | Move the left foot to C forming a right walking stance toward D while executing a middle punch to D with the right fist. |
| END: Bring the left foot back to a ready posture. |